Elizabeth Jean Mosier 49 - About five years ago with the assistance and advice from Shelby I was able to make some serious changes, which began with my diet and food choices. After I moved to Reno I got serious about my health and weight issues I have struggled with my whole life. I knew going on another diet was not the answer as I have tried every diet out there and I always gained the weight back plus extra pounds.
        I began to work on my body via exercise first along with food choices and added the colon hydrotherapy after I had lost about 15 pounds from walking and eating better. I had 2-3 colonic sessions a week for several months and the pounds began to fall off me. The combination of diet, exercise and colonic's gave me more energy now than when I was ten years younger. I look better and feel better than I ever have in my life. Now I use colonic's along with cleanses when necessary as a matinence tool along with my daily exercise regime which include elliptical, running, yoga with breathing exercises and weight lifting.
        I have lost 72 pounds total since Shelby began assisting me on my way to wellness five years ago and have kept the weight off. Shelby is not only knowledgeable in the area of colon hydrotherapy but her advise and assistance with food choices has changed my life forever. Shelby has a healing touch and she, in the most caring way will communicate with me about what I need to do or not do when I have struggles with my health. She works with
my medical doctor per my personal request, and
has created a new lifestyle for me
which is manageable for me.